Sunday, January 19, 2020

Vegan Butternut Soup

    Author: Brand New Vegan 
Scale
Ingredients

    1 large onion
    2 carrots
    5–6 cloves garlic
    1 butternut squash (3.5 lbs)
    4 cups low sodium vegetable broth
    2 cups of water
    1 Tbs maple syrup
    1/2 tsp salt
    1/2 tsp italian seasoning
    1/2 tsp rubbed sage
    2 Tbs Apple Cider Vinegar

Instructions

    Preheat oven to 400° F.
    Peel onion and cut into quarters.  Peel garlic cloves.  Clean carrots and cut into 3-4 pieces and arrange all veggies on a parchment lined baking sheet. 
    Carefully cut squash lengthwise into 2 equal pieces, and remove seeds & pulp.  Arrange squash, cut-side UP, next to veggies, sprinkle a little salt,  and roast for 1 hour. 
    Allow squash to cool enough to safely handle.
    Scoop out the cooked squash, (discarding the skin) into a large soup pan or dutch oven and add the other roasted veggies.
    Add veg broth, water, maple syrup, salt, italian seasoning, and sage and bring to a boil.
    Reduce heat to a steady simmer and cook for 30-45 min. 
    Blend until smooth.
    Add apple cider vinegar and salt to taste
    Serve with your favorite garnish like roasted pumpkin seeds, cashew cream, parsley, chives, etc

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